Weigh In record (no journal entry) for 09 March 2020
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125.2 kg
Lost so far: 2.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 29.28g | Prot: 95.07g | Carbs: 99.91g.
Breakfast: Milch 1,5%, Äpfel, Banane, Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser, Milch 1,5%, Jacobs Cappuccino (18g). Dinner: Almased Almased mit Wasser, Starbucks Cappuccino, Milch 1,5%. Snacks/Other: Milch 1,5%, Kaffee, Honig, Wasser, Mayfair Rooibostee, Coca-Cola Coca-Cola Zero, Alnatura Klare Gemüsebrühe. more...
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Losing 4.2 kg a Week
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Meschugge's Weight History
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