Weigh In record (no journal entry) for 09 March 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 20.74g | Prot: 71.43g | Carbs: 132.88g.
Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Getuk, Air, Gula Pasir, Indocafe Coffeemix 3 in 1. more...
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Gaining 0.2 kg a Week
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ayu nelviani's Weight History
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