Weigh In record (no journal entry) for 09 March 2020
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76 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 32.00g | Prot: 74.68g | Carbs: 51.27g.
Breakfast: Жареное Яйцо, Chikalab Chikapie Шоколад, Nordic Гречневые Хлопья, Каждый День Цветочный Мед. Lunch: Индилайт Филе Грудки Индейки. Snacks/Other: Life Protein Протеиновый Коктейль. more...
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Losing 0.5 kg a Week
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crionecri's Weight History
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