Weigh In record (no journal entry) for 09 March 2020
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61.5 kg
Lost so far: 7.2 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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1255 kcal
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Fat: 69.87g | Prot: 103.00g | Carbs: 54.99g.
Breakfast: Max Titanium Top Whey 3W Chocolate, Herbalife Chá Verde e Chá Preto, Herbalife Shake de Doce de Leite. Lunch: Herbalife Fiberbond, Alcatra, Pepino (com Casca), Tomates Vermelhos, Salada Vinagrete, Rúcula, Alface, Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Antepasto de Berinjela. Dinner: Azeite de Oliva, Abacate, Herbalife Fiber Powder , Herbalife Fiberbond, Sobrecoxa de Frango (Pele Não Consumida), Antepasto de Berinjela, Abobrinha Refogada. Snacks/Other: Goiaba, Café, Gold Sucralose, Herbalife Chá Verde e Chá Preto, Max Titanium Top Whey 3W Chocolate, Banana Nanica. more...
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Gaining 2.3 kg a Week
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cvalduga's Weight History
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