Weigh In record (no journal entry) for 09 March 2020
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 83.84g | Prot: 42.85g | Carbs: 176.24g.
Breakfast: Hummus, Aldi Bayerische Brezen. Lunch: Edeka Bulgursalat. Dinner: Mühlenhof Original Nürnberger Rostbratwürste, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gekochtes Sauerkraut. Snacks/Other: Bounty Bounty, Snickers Mini Snickers, Pringles Paprika. more...
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Gaining 1.8 kg a Week
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