Weigh In record (no journal entry) for 09 March 2020
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104.3 kg
Lost so far: 14.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 86.07g | Prot: 46.28g | Carbs: 30.45g.
Breakfast: Abacate, Ceifeiro Semente de Chia, Cacau em Pó (Não Adocicado). Lunch: Perdigão Mortadela Tradicional. Dinner: Costela de Porco. Snacks/Other: Coco, Biomassa de Banana Verde. more...
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Losing 1.4 kg a Week
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Leticiasozz's Weight History
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