SiendoFitt's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
60.9 kg Lost so far: 6.6 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
998 kcal Fat: 74.67g | Prot: 58.06g | Carbs: 21.14g.   Breakfast: KRACHITOS Maní Frito Salado. Lunch:  Lechuga de Hoja Verde, Nucete Aceite de Oliva Virgen Extra, Filete de Res,  Zapallo Hervido. Dinner: Nucete Aceite de Oliva Virgen Extra, Ensalada de Lechuga con Verduras Variadas,  Pechuga de Pollo. more...
1484 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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SiendoFitt's Weight History


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