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85.5
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84.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 52.57g | Prot: 61.69g | Carbs: 60.64g.
Breakfast: Arroz Branco (Cozido), Café com Leite e Açúcar. Lunch: Carne de Vaca Moída, Estrogonofe de Frango. Snacks/Other: Café com Leite e Açúcar, Coco, Azeitonas Verdes. more...
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steady weight
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