Weigh In record (no journal entry) for 09 March 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 21.83g | Prot: 43.58g | Carbs: 147.09g.
Lunch: Sup Pedas dan Asam. Dinner: Rambutan, Ikan Mujair Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tumis Kangkung, Pisang, Pepaya. more...
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Gaining 0.1 kg a Week
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miacahyati1's Weight History
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