MellyMel87's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
126.3 kg Lost so far: 0.3 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1288 kcal Fat: 61.13g | Prot: 85.82g | Carbs: 110.79g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer,  Coffee (Brewed From Grounds), Great Value Stevia, Pace Chunky Medium Salsa,  Broccoli and Bacon Mini Fritattas. Lunch:  Dijon Mustard, Duke's Mayonnaise,  Iceberg Lettuce (Includes Crisphead Types) , Denny's Sliced Tomatoes (3 Slices), Hillshire Farm Oven Roasted Turkey Breast, Great Value 9 Grain Bread. Dinner:  Cooked Cauliflower (from Fresh), Green Giant Whole Kernel Sweet Corn, Market Pantry Roasted Sweet Potatoes ,  Baked Tenderloin Pork. Snacks/Other: Lenny & Larry's The Complete Crunchy Cookies, Bolthouse Farms Carrot Chips, Green Giant Mini Sweet Peppers, Wholly Guacamole Wholly Guacamole Minis,  Berries, Two Good Vanilla Greek Yogurt. more...
steady weight

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MellyMel87's Weight History


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