Weigh In record (no journal entry) for 27 February 2020
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97 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1218 kcal
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Fat: 60.41g | Prot: 45.73g | Carbs: 125.85g.
Breakfast: Lidl Pain de Seigle Complet Nature , Beurre, Oranges, Saint Nectaire, Carrefour Pain de Campagne. Lunch: Beurre, Salade Verte, Huile d'Olive, Carrefour Blanc de Poireaux, Oeuf sur le Plat, Patate Douce. Dinner: Cité Marine Filet de Cabillaud Pané, Carottes Cuites, Chou-Fleur. Snacks/Other: Pomme, Banane. more...
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Losing 1.7 kg a Week
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