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Empezamos!!!!
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77 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 66.19g | Prot: 150.26g | Carbs: 188.05g.
Breakfast: Hacendado Pan 12 Cereales y Semillas, Aceite de Oliva Extra Virgen, Café con Leche. Lunch: Zumo de Naranja Natural, Wetaca Arroz Caldoso de Langostinos, Pechuga de Pollo a la Plancha. Dinner: Hacendado Cebolla Frita Crujiente, Hacendado Queso Fresco Burgos Natural, Lechuga de Hoja Verde. Snacks/Other: Hacendado Pistacho Tostado con Sal, Carrefour Yogur Griego Natural, Hacendado Leche Entera sin Lactosa, Prozis Real Whey Protein Chocolate . more...
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2448 kcal
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Exercise:
Correr - 40 minutes, Weight Training (moderate) - 35 minutes, Apple Health - 22 hours and 45 minutes. more...
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Losing 0.0 kg a Week
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Herreronet's Weight History
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