Weigh In record (no journal entry) for 09 March 2020
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52.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 49.05g | Prot: 44.50g | Carbs: 28.77g.
Breakfast: Шоколадница Капучино Стронг на Кокосовом Стандарт, Кабачки Жареные, Сыр Сулугуни, Жареное Яйцо. Lunch: Чизкейк ПП, Капучино. Dinner: Чай, Кублей Конина Тушеная, Яйцо. more...
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Gaining 1.4 kg a Week
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