Weigh In record (no journal entry) for 24 September 2010
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101.3 kg
Lost so far: 17.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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1515 kcal
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Fat: 66.44g | Prot: 81.38g | Carbs: 172.32g.
Breakfast: Lite Syrup, whole wheat pancake, peanut butter, Turkey Breakfast Sausage Links. Lunch: Natural Crunchy Peanut Butter, simply fruit, double fiber bread. Dinner: broccoli, brown sugar, sweet potato, riceland brown rice, crock pot chicken with gravy. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin, Mayonnaise Dressing with Extra Virgin Olive Oil, double fiber bread, egg. more...
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Losing 0.3 kg a Week
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jerusha07's Weight History
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