Weigh In record (no journal entry) for 09 March 2020
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91.2 kg
Lost so far: 3.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 63.84g | Prot: 101.62g | Carbs: 282.16g.
Breakfast: Gran Pavesi Kracker with Dehydrated Tomato and Oregano, Grapes, Arla köket Mousse Dessert Mango Passion, Spicy Tuna Rolls, Kikkoman Gluten Free Soy Sauce, Skåne Mejerier Mellanmjölk. Lunch: Arla Gräddfil, Marinero Marinerad Sillfilé, Potato. Dinner: Spicy Salmon Rolls, Kikkoman Sojasås, Lidl Milbona Greek Style Yogurt(Pineapple,Orange & Mandarin), Arla Mild Kvarg Vanilj. Snacks/Other: Diet Apple Pie. more...
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2372 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 13 minutes, Resting - 18 hours and 19 minutes, Sleeping - 4 hours and 28 minutes. more...
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Gaining 7.7 kg a Week
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AryaStark_'s Weight History
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