Weigh In record (no journal entry) for 09 March 2020
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76.1 kg
Lost so far: 7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 48.02g | Prot: 57.81g | Carbs: 128.65g.
Breakfast: Jus d'Orange Fraîchement Pressé, Carrefour Fromage Blanc 0%, Thé sans Sucre, Brut de Coques Melange de Graines sans Sel Ajoute. Lunch: Casino Lapin aux Deux Moutardes, Caprice des Dieux En Cas de Caprice, Baguette, Brocoli. Dinner: Gruyère, Baguette, Soupe de Légumes. Snacks/Other: Lotus Gaufres de Liège Perles de Sucre. more...
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3772 kcal
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Exercise:
Reading - 1 hour, Sewing - 1 hour, Cleaning - 1 hour, Cooking - 1 hour, Watching TV/Computer - 10 hours, Swimming (fast) - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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