Weigh In record (no journal entry) for 09 March 2020
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100.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 9.02g | Prot: 10.51g | Carbs: 28.19g.
Breakfast: Cappuccino. Lunch: Orangen, Naturjoghurt (Vollmilch). more...
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Gaining 2.8 kg a Week
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