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MG 19,9%
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 27.16g | Prot: 65.29g | Carbs: 158.25g.
Breakfast: Lait, Auchan Bio Muesli Quinoa Chocolat, Jus d'Orange, Activia Quinoa Noisette. Lunch: Activia Saveur Coco, Leader Price Duo de Courgettes Assaisonnées , Marque Repère Haricots Verts Extra Fins. Dinner: Miel, Activia Yaourt Nature, Maggi Soupe Moulinée aux 9 Légumes , Escalope de Poulet. Snacks/Other: Clémentines, Pomme. more...
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2593 kcal
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Exercise:
Resting - 4 hours and 15 minutes, Sitting - 8 hours, Standing - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes. more...
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steady weight
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