Weigh In record (no journal entry) for 09 March 2020
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79.8 kg
Lost so far: 2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 64.44g | Prot: 67.01g | Carbs: 200.88g.
Breakfast: Banane, St Môret St Môret, Carrefour Saumon Fumé d'ecosse, Saumon, Carrefour Pain de Campagne. Lunch: Marque Repère Lasagnes aux 2 Saumons, Soupe de Légumes, Kiwi, Haricots Verts, Carottes Cuites. Dinner: Tomates Cerises, Vin de Table Blanc, U Jambon Cru Italien, Petit Billy Chèvre Frais 15%, Oeuf, Frichti Salade de Fruits Exotiques, Pruneau Sec, Herta Poitrine Fumée , Moutarde, Aldi Vinaigre Balsamique , Huile d'Olive, Carrefour Filet de Poulet, Noix, Pomme, Raisins Secs, Endive, emmental, Lait Demi Écrémé, White Wheat Flour (All Purpose), Olive Oil. more...
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2177 kcal
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Exercise:
Stairs (Climbing Stairs) - 7 minutes, Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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paulineh55's Weight History
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