Weigh In record (no journal entry) for 09 March 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 44.51g | Prot: 111.83g | Carbs: 208.84g.
Breakfast: Kiwi, Myprotein Whey (Cookies & Cream), Materne Compote Pomme sans Sucre Ajouté, Taillefine Yaourt aux Fruits 0% Fraise, Lindt Chocolat Noir 70%, Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine (40g), Oeuf. Lunch: Volvic Juicy Fraise, Taillefine Yaourt aux Fruits 0% Citron, Subway Cookie Double Chocolate Cookie, Subway Poulet Tikka sans Fromage, sans Sauce. more...
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Losing 0.7 kg a Week
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