Weigh In record (no journal entry) for 09 March 2020
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49.4 kg
Lost so far: 7.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 37.74g | Prot: 109.47g | Carbs: 102.62g.
Breakfast: Mandorle, Pavlakis Yogurt Greco 0%, Prozis Natural Protein Muesli, Bio Ricchi Bevanda di Riso. Dinner: Myprotein Protein Light Bar Caramel Peanut, Lidl Tartare di Bovino Adulto Scottona, Broccolo Romanesco. Snacks/Other: Prozis Protein Wafers, Vitalibre Crackers Integrali, Natura Felice Gallette di Riso, Prozis Protein Snack White Chocolate & Raspberry, Prozis Diet Bar White Chocolate, Bulk Powders Burro di Arachidi. more...
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Losing 0.4 kg a Week
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