hellyeee's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

80.6 kg Lost so far: 8.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

1138 kcal

Fat: 63.35g | Prot: 56.67g | Carbs: 92.30g. Breakfast: Кофе, Сыр Мраморный Сыр, Яичный Омлет. Lunch: Капустный Салат, Гречка Отварная. Dinner: Капуста Тушеная. Snacks/Other: Сыр с Плесенью, JLC Кефир 1%, Банан, Бублик с Кунжутом, Сыр Мраморный Сыр. more...

2344 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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hellyeee's Journal, 09 Mar 20

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hellyeee's Weight History