Weigh In record (no journal entry) for 09 March 2020
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76 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 72.39g | Prot: 145.56g | Carbs: 131.93g.
Breakfast: Eafit Pure Whey, Jockey Jockey Stracciatella, Nos Régions Ont du Talent Morbier, Saint Loup la Bûche Cendrée, Pain Blanc, Jambon, Thé sans Sucre, Oranges, Oeuf à la Coque. Lunch: Lindt Chocolat Noir Fleur de Sel, Saint Agur Fromage à Pâte Persillée, Morbier, Findus Épinards Hachés à la Crème Fraîche, Tipiak Tendres Perles de Blé, Blanc de Poulet. Dinner: Lindt Chocolat Noir Fleur de Sel, Morbier, Carrefour Mâche, Marque Repère Thon Entier Albacore au Naturel, Carrefour Velouté Courges Châtaignes, Too Good Snack Poppe Tomate et Herbes. more...
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2338 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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faby4044's Weight History
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