Weigh In record (no journal entry) for 09 March 2020
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74.7 kg
Lost so far: 18.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 65.13g | Prot: 81.74g | Carbs: 94.30g.
Breakfast: Milch 1,5%, Ei, Reinert Bärchen-Streich, Gut & Günstig Putenbrust, Kerrygold Extra Ungesalzen, Burger Knäckebrot . Lunch: Eberswalder Würstchen, Strauchtomaten, Linessa Mozzarella Light. Dinner: Bautz'ner Senf Mittelscharf, Gekochtes Ei, Arla Skyr Natur, Lidl Salatgurke, Aldi Rote Paprika, Eisbergsalat, Eskimo Knusper Filets Senf Honig. Snacks/Other: Krombacher Alkoholfrei, Milch 1,5%. more...
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steady weight
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DickeTrulla's Weight History
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