Weigh In record (no journal entry) for 09 March 2020
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71 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 54.46g | Prot: 122.93g | Carbs: 244.49g.
Breakfast: Mandorle, Tuorlo d'uovo, Albume d'uovo. Lunch: Cavolfiore, Mandorle, Petto di Pollo. Dinner: Carote, Auchan Rape Rosse, Petto di Pollo, Mandorle. Snacks/Other: Mandarino, Arance, Mandarino, Mela. more...
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Losing 1.0 kg a Week
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charlino2003's Weight History
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