olga.rooz 76's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

92.1 kg Lost so far: 3.1 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

1088 kcal

Fat: 66.15g | Prot: 99.81g | Carbs: 116.05g. Breakfast: Хлеб Черный, Табрис Салат с Куриным Филе и Грибами. Lunch: Куриный Суп, Хлеб Черный. Dinner: Салат с Курицей, Хлеб Черный. more...

2479 kcal

Exercise: стэп - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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olga.rooz 76's Journal, 09 Mar 20

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olga.rooz 76's Weight History