tatijuststart's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
68.7 kg Lost so far: 2.4 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1219 kcal Fat: 85.34g | Prot: 34.78g | Carbs: 85.11g.   Breakfast: Börek, Kaffee. Lunch: Extra Natives Olivenöl, Tomaten, Gemüsebouillon, Brot, Avocado. Dinner: Milch, Weißes Weizenmehl (Allzweck), Zwiebeln, Grüne Paprika, Sonnenblumenöl, Ei. more...
Losing 0.7 kg a Week

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tatijuststart's Weight History


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