Manizha-Farukhi's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

55 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

750 kcal

Fat: 3.07g | Prot: 7.39g | Carbs: 191.72g. Breakfast: Starbucks Фруктовый Салат, Зеленый Чай, Кофе. Lunch: Хурма. Dinner: Груши. more...

289 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.9 kg a Week

1 Supporter Support

Comments

Я такая умничка 🙃ещё-1,9 кг 🥰 скоро можно носить любимые джинсы 👖 урааа🤩

09 Mar 20 by member: Manizha-Farukhi


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Manizha-Farukhi's Journal, 09 Mar 20

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Manizha-Farukhi's Weight History