Weigh In record (no journal entry) for 09 March 2020
|
100.9 kg
Lost so far: 3.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 67.23g | Prot: 105.80g | Carbs: 160.08g.
Breakfast: Lidl Bułka Pszenna, Masło, Kraina Wędlin Boczek Parzony, Casa Tarradellas Fuet Extra. Lunch: Zupa Jarzynowa. Dinner: Sos Bearneński, Spaghetti Pełnoziarniste, Zupa Rybna. Snacks/Other: Ser Gouda, Naleśniki z Serem, Schab Wieprzowy (w Całości, tylko Chude Mięso). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strikesagain's Weight History
|