Weigh In record (no journal entry) for 09 March 2020
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 15.73g | Prot: 60.82g | Carbs: 104.54g.
Breakfast: Mangos, REWE Bio Schafjoghurt. Lunch: Galiamelone, Champignons, Aldi Rote Paprika, Römersalat, Edeka Putenschnitzel. Dinner: Schwarzbrot, Kohlrabi, Rote Paprika, Karotten, Champignons, Müller’s Mühle Beluga Linsen. Snacks/Other: Salakis Feta Natur, Mangos. more...
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Losing 2.5 kg a Week
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katjaschm's Weight History
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