Weigh In record (no journal entry) for 12 April 2013
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83.2 kg
Lost so far: 21.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 49.84g | Prot: 25.23g | Carbs: 85.40g.
Lunch: Deep Fried Potato French Fries (from Frozen), Fried or Battered Breaded Floured Shrimp. Snacks/Other: Premium Saltine Crackers with Multigrain, Organic Peanut Butter - Classic, Garlic Plantain Chips, Coffee with Cream. more...
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Gaining 0.9 kg a Week
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Ruby-Rube's Weight History
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