vikulova.kseniy's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

63.3 kg Lost so far: 2.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

1310 kcal

Fat: 55.29g | Prot: 55.76g | Carbs: 152.34g. Breakfast: Свитлогорье Сырок Три Кота , Кукурузная Каша на Молоке. Lunch: Ватрушка с Творогом, Избенка Салат Цезарь . Dinner: Тануки Ролл с Огурцом , Тануки Роллы Филадельфия. more...

1597 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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vikulova.kseniy's Journal, 09 Mar 20

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vikulova.kseniy's Weight History