Weigh In record (no journal entry) for 09 March 2020
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51.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 24.93g | Prot: 35.52g | Carbs: 87.05g.
Breakfast: Pepaya. Lunch: Pepaya. Dinner: Tango Long Wafer Vanilla Milk, Ultra Milk Susu UHT Low Fat High Calcium, Bawang Bombay Dimasak, Bawang Putih, Kembang Kol Dimasak (dari Segar), Telur Rebus, Dada Ayam. more...
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Losing 0.3 kg a Week
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SUZYCHOROM's Weight History
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