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It was worth pushing myself to workout this morning. If only I can stay away from salt this weekend. I do feel I'm ready to go a little lower.
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73.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2026 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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hightrajectory's Weight History
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