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mashaallah terharu walaupun turunnya dikit dikit ♡
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52.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 42.88g | Prot: 88.84g | Carbs: 133.11g.
Breakfast: Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Kerupuk Makanan Ringan, KFC Chicken Wing Original Recipe, Indomie Mi Goreng. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Swallow Globe Brand Agar Agar Powder. more...
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1473 kcal
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Exercise:
Cooking - 15 minutes, Hanging Laundry - 5 minutes, Raking - 5 minutes, High Intensity Interval Training (HIIT) - 18 minutes, Yoga - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 47 minutes. more...
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Losing 0.1 kg a Week
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fdistrina's Weight History
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