Weigh In record (no journal entry) for 09 March 2020
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56.6 kg
Lost so far: 6.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 39.40g | Prot: 39.15g | Carbs: 215.90g.
Breakfast: Lemon, Pisang. Lunch: Rujak Cingur, Tahu Kukus, Petai, Bakwan, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Goreng. Snacks/Other: Es Teh, Kue Bolu, Pie Susu, Buah Naga. more...
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Gaining 0.3 kg a Week
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omeysandra's Weight History
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