Weigh In record (no journal entry) for 09 March 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 21.26g | Prot: 47.45g | Carbs: 158.35g.
Breakfast: 明治 低脂牛奶, 谷物片, 黑咖啡. Lunch: 乐购超市 鲜虾馄饨. Dinner: 白面粉, 猪肉, 荠菜. more...
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Gaining 0.7 kg a Week
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Moqin_007's Weight History
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