haludiel's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
80.1 kg Lost so far: 8.7 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1134 kcal Fat: 35.82g | Prot: 46.44g | Carbs: 158.83g.   Breakfast: Mandarijn, Bruine Boterham, Balade So Light Zeezout. Lunch: Lutti Zure Tongen. Dinner: Solo Solo Vloeibaar, Soy Pro Groenteburger, Herta Hesp Superieur, Iglo Prei Roomsaus. Snacks/Other: Paasei, Pink Lady Appels, Frambozen, Paasei. more...
2204 kcal Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


haludiel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.