Weigh In record (no journal entry) for 08 March 2020
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125.8 kg
Lost so far: 2.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 29.56g | Prot: 95.77g | Carbs: 92.15g.
Breakfast: Milch 1,5%, Kaffee mit Milch, Äpfel, Banane, Milch 1,5%, Almased Almased mit Wasser. Lunch: Almased Almased mit Milch . Dinner: Starbucks Cappuccino, Almased Almased mit Wasser. Snacks/Other: Coca-Cola Coca-Cola Zero, Pfefferminztee, Wasser. more...
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Losing 11.9 kg a Week
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Meschugge's Weight History
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