Weigh In record (no journal entry) for 08 March 2020
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72 kg
Lost so far: 1.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 69.17g | Prot: 52.57g | Carbs: 82.89g.
Breakfast: Kiwi, Aceite de Oliva, Mercadona Pan Integral, Llet Nostra Leche Desnatada . Lunch: Carne de Pollo con Su Piel (Asada). more...
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Gaining 0.1 kg a Week
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