Weigh In record (no journal entry) for 08 March 2020
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69.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 74.16g | Prot: 60.56g | Carbs: 198.81g.
Breakfast: Мишель Пироженое Картошка, Домик в деревне Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Сметана, Теремок Пельмени. Dinner: Жареная Утка (Кожа не Съедена), Картошка Тушеная. Snacks/Other: Дикси Груша Конференц, Alpen Gold Молочный Шоколад, Эстье Пирожное Тирамису. more...
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2346 kcal
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Exercise:
Shoveling - 1 hour, Cooking - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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child-forever2017's Weight History
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