Weigh In record (no journal entry) for 08 March 2020
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 100.07g | Prot: 58.79g | Carbs: 266.96g.
Breakfast: Coffee with Milk, Nutella Choco, Toasted White Bread. Lunch: Aldi Pannenkoeken. Dinner: Candico Kandij Cassonade Bruin, Lambert Luikse Siroop, Boni Peterselieworst, Everyday Gehaktballetjes, Boni Salami zonder Look, Panos Witte Pistolet. Snacks/Other: Nutella B-Ready. more...
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Losing 0.2 kg a Week
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