No change.
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59 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 50.95g | Prot: 50.25g | Carbs: 206.60g.
Breakfast: Carrot Juice, Tea with Milk and Sugar, Plain French Toast. Lunch: Tea with Milk and Sugar, Pasta Salad with Chicken. Dinner: Oranges . more...
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steady weight
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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