Zhenechka405611's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

67.3 kg Lost so far: 0.2 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

1021 kcal

Fat: 53.13g | Prot: 80.92g | Carbs: 40.64g. Breakfast: Вареное Яйцо, Зеленый Чай. Lunch: Куриная Ножка, Пхали Хинкали Куриный Бульон с Пшеничной Лапшой. Dinner: Старый Мельник Пиво Темное Бархатное , Греческий Салат, Макароны по Флотски. Snacks/Other: Куриная Ножка, Чай. more...

1675 kcal

Exercise: Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Zhenechka405611's Journal, 29 Feb 20

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