Weigh In record (no journal entry) for 08 March 2020
|
71.4 kg
Lost so far: 2.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 40.05g | Prot: 41.71g | Carbs: 70.46g.
Breakfast: Mamão, Plus Vita Pão de Forma Integral, Café com Leite Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costela de Porco Assada. Snacks/Other: Pasta de Amendoim, Banana. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitoria_regia_'s Weight History
|