Weigh In record (no journal entry) for 08 March 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 12.37g | Prot: 60.20g | Carbs: 95.67g.
Breakfast: 水煮蛋, 年糕. Dinner: 麵筋, 蘑菇, 番茄湯, 米飯, 墨魚. more...
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Gaining 1.4 kg a Week
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