Weigh In record (no journal entry) for 08 March 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 114.59g | Prot: 65.40g | Carbs: 191.23g.
Breakfast: Patates Kızartması, Soğan veya Taze Soğan, Zeytin, Dost Süzme Peynir, Köy Ekmeği, Tereyağı. Dinner: Dost Süzme Peynir, Karışık Yeşil Salata. Snacks/Other: Dost Süzme Peynir, Türk Kahvesi, Yeşil Çay. more...
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2557 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mmmimoza's Weight History
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