Weigh In record (no journal entry) for 08 March 2020
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84 kg
Lost so far: 4.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3025 kcal
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Fat: 133.30g | Prot: 175.69g | Carbs: 266.52g.
Breakfast: Bregott Extra Saltat, Kavli Mildost, Arboga Leverpastej, ICA Sojadryck, Nocco Energidryck, Pågen Levain Surdegsbröd, Body Science Whey 100%, Olivolja. Lunch: Extra Jungfruolja, Lohmanders Bearnaisesås, ICA Farfalle, Guldfågeln Kycklingfilé. Dinner: Alpro Plant Protein Chocolate Flavour. Snacks/Other: Coop Busiga Björnar, Kinder Kinder Maxi, ICA Jordnötssmör, AXA Havregryn, ICA Basic Frysta Hallon, ICA Kvarg Jordgubb Smultron, Banan, ICA Ekologisk Sojadryck. more...
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Gaining 1.3 kg a Week
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evelinaegdahl's Weight History
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