strikesagain's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
100.5 kg Lost so far: 3.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1851 kcal Fat: 111.19g | Prot: 98.11g | Carbs: 111.36g.   Breakfast: Chleb Tostowy, Biedronka Masło Osełkowe Ekstra, Majonez, Wędzony Łosoś, Jajko na Twardo. Dinner: Szarlotka z Kruchym Ciastem, Zupa Jarzynowa, Wieprzowina. Snacks/Other: Szarlotka z Kruchym Ciastem. more...
Losing 4.2 kg a Week

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strikesagain's Weight History


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