Weigh In record (no journal entry) for 08 March 2020
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 22.59g | Prot: 45.54g | Carbs: 134.42g.
Breakfast: Kaiku Leche Desnatada sin Lactosa, Café, Mercadona Copos de Avena . Second Breakfast: Hacendado Queso Fresco Desnatado 0%. Lunch: Carne Asada, Patatas Cocidas. Afternoon Tea: Filloas. Dinner: Café, Kaiku Leche Desnatada sin Lactosa. Snacks/Other: Kaiku Leche Desnatada sin Lactosa, Café, Hacendado Arándanos Enteros, Danone Light & Free, Plátano Verde, Frambuesas. more...
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Losing 2.6 kg a Week
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